thinker. thinking. thought

good morning!

i felt the need to share this from my reading this morning -- before heading out for work...

thought it energy.

it is the direct reflection of our actions, speech and emotions -- which then translate themselves into our experiences. 

in other words, that which we think reality to be, is our experience!

have you considered this before? have you thought back on a situation or circumstance and said to yourself -- wow, i gave ALL of that WAY too much power! I know i have. I read recently a quote from Buddah that said, "wherever you are, there you are." 

the present.

this is exactly where we should be placing our power. within the realms of gratefulness for where we are, exactly as we are. this level of thinking gives the Universe permission to handle the rest for us. Our thinking is our power and i know that when i choose to focus on my present be-ing...what's been good, what is good, my openness. i don't have mental capacity for anything else. 

I trust that the Universe will bring me closer to what I need and take away what and whom i don't.

thought is energy.

with intention, we can refocus our thinking, hence refocusing our energy into what's in front of us. letting go of our past and releasing our future.

xo, me. 

let me love, me

hello Universal beings!

it's been a few days -- i have been a little low on energy and self love. But i am growing and pushing through the limits i've places on my self, so i have faith that I will blossom from this feeling very soon. 

magic, right?! :)

i signed up for a yoga newsletter recently, and i read an article that shared this with the readers:

"Unless we are whole and able to find happiness within our lives, we cannot possibly have healthy relationships with others. When we are unable to love ourselves, we seek affection and love from our partners." 

how true is this statement?!! this is precisely what i have been battling with lately and this broke it down quite clear for me. my contract has ended with Sundance and i am in search of my next project -- i told myself before it ended that i would not sink back into a place of sadness and inadequacy. because whatever it is that we feel we are lacking, is because of us -- not others. remember that!

the Universe is soooo good to us, because when we quiet the voices in our heads -- and open our hearts to truly listen to what it is that we need to learn from our circumstances, we are given exactly all the truth we need. 

and this article, was the TRUTH i needed! 

i have been smothering my partner and mostly because i have been unhappy, sad, and really trying to push though the fear of when i will start working again. i must trust and worrying and faith don't mix, i know that much!

so, i do not want my relationship to implode, and i do not want to smother my partner to the point where she distances herself from me. so, i have committed myself to doing things that help me continue to give myself all the loving i need in order to be a better partner, friend, lover and supporter. 

there is no us without me being good to me, first. 

intention for today -- give yourself permission to love yourself today. be it yoga, reading, writing, meditating, whatever you need to do to get back to you -- do it!! :))))

meditation: i align myself with the Universe

xo, me.