Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Sunday, March 30, 2014

our self with the Self

THE SOUL DOES NOT CARE ABOUT WHAT SOCIETY VALUES. IT DOESN'T MEASURE SELF-WORTH BY THE SIZE OF OUR BANK ACCOUNT, THE SIZE OF OUR HIPS OR BICEPS, THE SQUARE FOOTAGE OF OUR HOME OR HOW MANY CARS ARE PARKED IN OUR GARAGE. THESE ARE NOT SPIRITUAL MILESTONES, BUT THEY CAN BE MILLSTONES CHOKING OUR SPIRIT. WHEN WE DON’T MATERIALLY POSSESS WHAT WE FEEL WE DESERVE, COMPASSIONATE PATIENCE DISSOLVES ILLUSIONS OF ENTITLEMENT AND SELF-BLAME. WE QUIT PICKING ON OURSELVES, WE QUIT TINKERING WITH SURFACE IMPROVEMENTS AND BEGIN DIGGING DEEP INTO OUR INTERIORITY.  WITH COMPASSIONATE PATIENCE, INSIGHT BECOMES THE INNER AUTHORITY WE LISTEN AND RESPOND TO

Rev. Michael Beckwith
How we choose to measure success, is rooted in how we measure our relationship with God and ourselves. How do we decipher from the voice of our ego or emotional self with the voice of Spirit or our intuition? 
While listening to the sermon this morning from Rev. Michael, it was clear to me that this idea of "letting go" and really choosing to be free from our attempts to control, fix or participate in arguments of limitations is absolute. it is something we really should choose to do. it's more than just letting go of the past or memorizing affirmations to alter our damaging thoughts about ourselves, circumstances or others -- it's about KNOWING we have all that we need and without thinking about much else, focus ourselves on being our most honest and brightest lights through the wisdom, creativity and joy that lies within us. 
we do this with our spiritual practice -- meditation, yoga, prayer, running, cooking, music, art -- whatever lends itself to being still, quiet and grateful. we use our practice to enhance our connection with ourselves, each other and the world. the extensions come with the gathering of like minds -- whom the universe supplies when we are ready!
i'm learning that there are worldly and spiritual meanings to everything, especially success. with intention, today i choose to lessen the grip my ego has when it comes to opportunities, where i usually place weight on my degrees and levels of education -- i know that what the universe opens up, is meant for me. everyday i strive to be a global citizen, working towards changing the conversations and agreements on a global scale. because i believe that love is really all that matters. 
last week-- my work and talents have become bi-coastal in a very unexpected way! my heart is open and i am so excited for what's to come. nyc i'll see you in may :))

xo, me.

Monday, February 17, 2014

let me love, me

hello Universal beings!

it's been a few days -- i have been a little low on energy and self love. But i am growing and pushing through the limits i've places on my self, so i have faith that I will blossom from this feeling very soon. 

magic, right?! :)

i signed up for a yoga newsletter recently, and i read an article that shared this with the readers:

"Unless we are whole and able to find happiness within our lives, we cannot possibly have healthy relationships with others. When we are unable to love ourselves, we seek affection and love from our partners." 

how true is this statement?!! this is precisely what i have been battling with lately and this broke it down quite clear for me. my contract has ended with Sundance and i am in search of my next project -- i told myself before it ended that i would not sink back into a place of sadness and inadequacy. because whatever it is that we feel we are lacking, is because of us -- not others. remember that!

the Universe is soooo good to us, because when we quiet the voices in our heads -- and open our hearts to truly listen to what it is that we need to learn from our circumstances, we are given exactly all the truth we need. 

and this article, was the TRUTH i needed! 

i have been smothering my partner and mostly because i have been unhappy, sad, and really trying to push though the fear of when i will start working again. i must trust and worrying and faith don't mix, i know that much!

so, i do not want my relationship to implode, and i do not want to smother my partner to the point where she distances herself from me. so, i have committed myself to doing things that help me continue to give myself all the loving i need in order to be a better partner, friend, lover and supporter. 

there is no us without me being good to me, first. 

intention for today -- give yourself permission to love yourself today. be it yoga, reading, writing, meditating, whatever you need to do to get back to you -- do it!! :))))

meditation: i align myself with the Universe

xo, me.