"Ashe! Also, as with all things- may it be your heart, a job, buildings, the earth- there's always going to be change. pain & growth. What's most important is the learned lesson (experience). Enjoy and appreciate the fact that you're existing as you are and people are doing the same. Take it for what it is (but with appreciation and high regards of course). Appreciate your process and everyone else's that's blessed with the opportunity to be apart of your life (for a day or years)."
Thursday, July 31, 2014
a message.
...whether you are in my life on this day only or years to come -- i thank you for your words. :)
Wednesday, July 30, 2014
like a wildflower.
"I don't know what direction I'm going in, but I know how I want to feel..." -gg renee
like this...a wildflower.
free and certain that as i effortlessly grow - i'll always be nourished and watered
lately, i have been feeling just. like. this. :))
it's such a beautiful feeling and i am manifesting more and more of how i want to feel, every.single.day.
before i started this deep dive, i would focus on who i wasn't, what i didn't have, and what wasn't happening in my life.
what you focus on will grow, right?
so as resentment started to grow, mental paralysis of my creativity started to become a constant and my energy level suffered let alone my confidence in completing simple tasks....
yea, i became a version of myself i did not know, recognized or loved.
then, one morning -- i woke up thinking about wildflowers and how beautiful they are in all their colors, lengths, shapes, sizes, scents, etc. the word effortless came to mind and i began to really value the ease in personal growth by allowing the Universe to take care of what i didn't have to --
trust/certainty.
deep diving into my own insecurities and inner struggles with what i know i deserve. logically, it's a no brainer. why wouldn't i deserve the abundance of life, love, peace and happiness. but of course, doubt, worry and fear sneaks in where there are empty spaces, so i am committed to filling those gaps with more love and more trust that all my needs will be met as i continue to deep dive into nourishing my spiritual, mental, physical and emotional self.
and grow, like a wildflower. ;)
xo, me.
like this...a wildflower.
free and certain that as i effortlessly grow - i'll always be nourished and watered
lately, i have been feeling just. like. this. :))
it's such a beautiful feeling and i am manifesting more and more of how i want to feel, every.single.day.
before i started this deep dive, i would focus on who i wasn't, what i didn't have, and what wasn't happening in my life.
what you focus on will grow, right?
so as resentment started to grow, mental paralysis of my creativity started to become a constant and my energy level suffered let alone my confidence in completing simple tasks....
yea, i became a version of myself i did not know, recognized or loved.
then, one morning -- i woke up thinking about wildflowers and how beautiful they are in all their colors, lengths, shapes, sizes, scents, etc. the word effortless came to mind and i began to really value the ease in personal growth by allowing the Universe to take care of what i didn't have to --
trust/certainty.
deep diving into my own insecurities and inner struggles with what i know i deserve. logically, it's a no brainer. why wouldn't i deserve the abundance of life, love, peace and happiness. but of course, doubt, worry and fear sneaks in where there are empty spaces, so i am committed to filling those gaps with more love and more trust that all my needs will be met as i continue to deep dive into nourishing my spiritual, mental, physical and emotional self.
and grow, like a wildflower. ;)
xo, me.
Labels:
beauty,
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God,
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growth,
happiness,
inner growth,
LA,
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socal,
spirit,
universe,
wildflower
Sunday, July 20, 2014
"let us continue our walk along the sea...." -- mark nepo
my latest summer read came in the mail yesterday -- and i'm already on chapter three.
Seven Thousand Ways To Listen, by Mark Nepo is the book and i've been heavily engaged.
he speaks on the practice of willingly opening ourselves up to listen.
and listening isn't only with our ears, but all senses. it's asking ourselves questions such as "do I honor what those around me need, in order to hear?" or "do i help them find their center point of listening?"
this level of listening requires patience and practice, but i know it's achievable.
when i purposely create moments of silence for myself, i hear more of the answers to my many questions, struggles, needs and wants and how to utilize my yearning for discovery to be a moment of healing, for others.
how can we make more of an initiative to listen? to honor the truth of ourselves, to others and God?
my weekly intention.
because when truth is revealed, it is up to me to keep that truth visible. to not allow that truth to go invisible again, and to honor the truth i see in you as well. it's a beautiful exchange.
..."so at the deepest level, the most essential level, listening entails a constant effect to feel that moment where everything touches everything else."
xo, me.
Tuesday, July 15, 2014
surrendered vulnerability
there is a vulnerability here that i am looking for within myself.
do you see her? like really see her??
i love this picture, and i love, her.
since my days of studying art history in college- i have always felt a kinship to this woman unlike many other artists i admire, collect, etc.
i am still discovering more about her personal life and her influential paintings, yet, when i came across this image the other day....
i paused.
in that very moment, i had no words and for the first time -- that was okay.
see, we are taught in art history class that there is meaning, context, concepts, composition, texture -- etc. etc. to be explored while viewing a piece of art. in 100 words, they say, is how a photograph can be described. but i couldn't find one.
i find peace in that.
all i know is that while i have officially wrapped up projects that took a lot of time, energy and focus. the vulnerability i see in this photography is how i am choosing to see myself and others -- with permission of course; the so called truth about me, you and all that we share.
lately, i have been reminded of said truth in ways so unexpectedly. i have begun training myself to listen with all of me while asking for complete understanding of what the Divine wants me to know.
I am in a caterpillar stage and reminders are coming to me left and right about remaining patient.
so i am. shedding, hibernating, meditating, reading, praying and still.
and i am trusting that this transformation will reveal wings like i've never seen before and a new discovered love of myself, and for others, including the people that make it to the other side with me and those that won't.
all in all, the Universe provides and takes away what we need.
i release. i let go. i surrender.
xo, me.
Labels:
acceptance,
discover,
discovery,
Divine,
frida kahlo,
God,
honest,
honesty,
LA,
los angeles,
love,
peace,
socal,
spirit,
surrender,
truth,
understand,
understanding,
vulnerability,
vulnerable
Saturday, July 12, 2014
deepdive
hello world,
how are you?
my absence has good reason :) I was in nyc co-producing this....
and returned to LA a week later to still be managing all of the PR/Marketing for this...
and with both of those projects now out of the way -- i can do this...
it's time for me. to dive deep -- write, reflect, release and with the fall coming and lots of creative considerations and projects brewing, i'm going to honor the boundary of pausing and allowing myself to regroup and refresh. I look forward to getting back to regularly sharing and writing and just letting thoughts flow. the Universe gives and takes away exactly what's needed and i welcome this moment of transformation.
xo, me.
how are you?
my absence has good reason :) I was in nyc co-producing this....
and returned to LA a week later to still be managing all of the PR/Marketing for this...
and with both of those projects now out of the way -- i can do this...
it's time for me. to dive deep -- write, reflect, release and with the fall coming and lots of creative considerations and projects brewing, i'm going to honor the boundary of pausing and allowing myself to regroup and refresh. I look forward to getting back to regularly sharing and writing and just letting thoughts flow. the Universe gives and takes away exactly what's needed and i welcome this moment of transformation.
xo, me.
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